What should be your focus foods from the non-exhaustive list of food for camping?
When vacations come, our heart calls for mountains and peace. We ache for where we can drown our Monday blues, fill ourselves with glee at surreal views, and share beautiful moments with our kith and kin. But this pleasure shouldn’t be interrupted by a lack of food.
Food is integral to any journey; you must not suffer from food scarcity. Keep scrolling, and you will find what kind of food you should pack to stay energized and vigorous throughout the journey. Because when it comes to trips, you cannot bet on nourishment and hydration.
What Kind of Food Should You Take Camping?
Sports activities like camping and trekking are highly energy consuming. So when you are ready to tie up these for this adventure, you must also keep in mind your body will need a special type of food and nutrients to keep up agility and power.
Here is the list of superfoods you can pack for camping; always make sure the food you keep with yourself must be decided in three categories.
- Some snacks to munch while camping
- A proper lunch
- Light and healthful dinner
So, when you pack the bag, make sure you further divide your meals up to this criteria. You can have dry fruits, granola bars, and seeds in the munchies.
On camping, you can do it except have proper lunch. Hence you will need all-rounder superfoods that will back you up and energize you; for instance, you can have curd, brown bread sandwiches, and more such precooked food.
In camping, your physical activities will need a whole new level, and your body cannot adapt to these changes rapidly. Therefore in this situation, your body only has a night to prepare for the next day’s adventure.
Consuming a light dinner becomes a necessity for further camping; you can have soups, instant noodles, and boiled vegetables with some potatoes will make your appetite calm down.
Essential Food That You Should Not Miss While Camping
Making wholesome meals out of just a handful of ingredients is very difficult; you must add so much creativity and pepper, of course! Making the meal that everyone loves gratified their appetite. Here is the list of staples you can stuff in the bag for camping.
- Granola bars:
You can pack as many granola bars as you want; they are rich in everything. When you have one granola bar for lunch or as a munch, you bless yourself with the nourishment of dry fruit oils and the heavier taste of chocolate.
Granola bars are also healthy and easy to pack, making them one of the best foods to pack for camping. But make sure you don’t eat more than two a day because too many oils and fatty acids will not be easy to digest for the body.
- Instant Pasta and noodles :
Instant pasta and noodles are widely available and easy to carry as they are super weightless. We will make you understand why the pasta and instant noodles are best for camping.
Pasta and noodles are solid and non-perishable foods; all you need to do is boil pasta/noodles with some water and add sauce and peppers, and you are all set for dinner. And if there are pasta/noodles left over, you can store them in airtight containers once they are chilled.
- Canned vegetables:
Canned and stocked vegetables are a very good source to have the goodness of veggies camping. Vegetables and fruits are under the umbrella of perishable items. Thus you can not pack them in, but God bless, we have an alternative for vegetables.
You can boil and saute vegetables with some butter or a few tablespoons of oil to enrich the aromas of vegetables and mix them with pasta, noodles, and mashed potatoes to make an interesting dish in the camp. You can eat plain boiled vegetables too, to preserve health and remain strenuous in the camp.
- Dry fruits:
Dry fruits need no description of how beneficial they are for the healthy functioning of the human body. Dry fruits work for the human body as oil for machines; with the natural oils of dry fruits, joints of the body get greased and enhance the longevity of bones.
In the context of camping, too many dry fruits should be avoided to prevent diarrhea; rather, you can set off dry fruits after every 3 hours.
The rule for eating dry fruits is simple: make e portions of dry fruits for the day, and the set will look like two almonds, two cashews, and five raisins. You can munch the batch every 4-5 hours.
- A lot of water
In camping, you cannot compromise with water or depend on the local lakes and ponds as the water source. You should always have a lot of water when camping; water keeps you hydrated in the sun and prevents unconsciousness while camping.
So forth, water is also responsible for cooking the instant noodles and pasta you’re talking about having as dinner. So, always ensure you have plenty of water and water alternatives like cucumber, watermelon cubes, and many more.
- Fruit juices:
To save water and for a change of taste, you can also go for fruit juices; one crate of fruit juices will be enough for five days of camping. Packing fruit in juice bottles instead of fresh fruits may help you easily drink and dump the trash in the bag.
Fruit juices are very proactive; they assert the taste buds and senses you lose in the long-hectic joinery of camping. Fruits juices refresh the mood and give energy for a journey ahead.
- Chicken stock:
While camping, you need to find options that complement and supplement simultaneously, such as chicken stock and meat stock, that can be an alternative for improving the tongue’s taste.
Chicken broth/stock is available easily in the supermarkets, or you can make some in your home before camping. Boil pasta in chicken broth or cook vegetables in sauces and chicken to make soups to relieve insipid staples.
- Beef sticks:
Beef sticks are accessible to all and add flavor to the food; For those big on meat and chicken, beef sticks are a very good option if consumed in decent amounts. Too much of beef sticks are not advisable in camping.
But beef stick freaks don’t need to freak out; in camps, you can eat 2-3 beef sticks in a day, and better if you have some veggies and beans to neutralize the heaviness of beef.
- Milk and Tea bags:
Milk is essential for life, but how is it relevant in camping? In camping, you can put relish forwards. Enjoying hot cinnamon chocolate and marshmallow with hot milk is pure bliss! Not too much, but a couple of tetra packs of mils would help to enjoy the bonfire moment. Alternatively, you can have access to milk powder too.
Tea bags are very healthy, especially when they are therapeutic and herbal tea; many teas are available that help staves off insomnia and other sickness. The best out-of-the-rest tea bags for camping are Lavender, Chamomile, lemongrass, and Earl ginger tea. These teas will help you get cured of sore throat, sickness, and lethargy.
10 . Soup sachets:
If you’re not a big fan of extraordinary tea, you have soups by the side. In the chilly weather, soup can be your hero in fighting cough and cold, and with instant soup sachets, you will not need to settle for the soup any less flavorsome.
Tips for Storing Food in Camping
When you are in the camp, you must be very careful while packing the leftovers because you can afford to be sick from contaminated food in the middle of the track. Here are some times for packing food like a pro in camping.
- Let the food get cold; here is the golden rule: to eat the meal hot, pack the meal cold; bonfires can only warm you from the outside.
But the food gives you warmth on the inside; hence you should always try to have warm food for dinner. And pack the leftovers only when they are chilled out.
- Pack drier stuff and instant pasta and noodles; packing dry stuff will relieve the tension of food getting rotten inside the bag.
- Store the vegetable cans and packets instead of the vegetables themselves. In the camp, you can compromise with the freshness a bit because you won’t be getting any supermarkets at a high altitude there.
- Don’t strive for meat and chicken in camping; meat and chicken require cold storage temperatures, which you cannot provide throughout camping. You better cast them off early to save them from getting spoiled eventually.
Here are tips you can go for while packing the food for camping; if you’re planning to camp some riverside, you can have fish for dinner.
Camping with the home slices is an ecstatic feeling, and you must not undergo any hardship in this moment of relaxation. We have curated a list of staples you can pack. This list will work both ways; those ingredients hold two-fold benefits. They are affluent in taste. At the same time, they have therapeutic and repetitive benefits too.
In trips and campaigns, the better is less. Therefore you must eat less but be healthy and enriching. Make sure you infuse those food staples whenever you go next on camping.